Protein Southwest Scramble
By
kylemek
Takes 15 min,
serves 1.
Ingredients
4
large
Egg white
1/2
link
Sausage
2
tsp
Olive oil
1
medium (2-1/2" dia)
Onions
1/2
cup, chopped
Red bell pepper
1
cup
Spinach
1
medium whole (2-3/5" dia)
Tomatoes
1
dash
Salt
1
dash
Pepper
Nutrition
335.3 calories
25.0 grams carbs
15.9 grams fat
24.0 grams protein
5.6 grams fiber
50.4 mg cholesterol
3.4 grams saturated fat
845.8 mg sodium
12.9 grams sugar
0 grams trans fat
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