Skinny Chicken Piccata
By
amusedmonkey
Takes 35 min,
serves 4.
Ingredients
1
lb
Chicken breast
1
tbsp
Lemon juice
1
dash
Salt
1
dash
Pepper
1/4
tsp
Garlic powder
3
tbsp
Bread crumbs
1
extra large
Egg
1
spray , about 1/3 second
Pam cooking spray
1
tbsp
Olive oil
1
tbsp
Butter
1/2
cup
Chicken broth
2
fl oz
White wine
1
fruit without seeds
Lemons
1
tbsp, drained
Capers
Nutrition
253.6 Calories
7.7 g
11.0 g
28.8 g
1.6 g
142.5 mg
3.4 g
271.0 mg
0.6 g
0.1 g
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