Slow Cooker Ropa Vieja with Cuban Style Rice
By
kremsen
Takes 440 min,
serves 5.
Ingredients
1 1/4
cup chopped
Onions
1 1/2
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
32
oz
Beef chuck
4
cloves, minced
Garlic
1
tbsp, whole
Cumin
1
tbsp
Thyme
1
tsp, ground
Oregano
1
dash
Salt
1
dash
Pepper
3/4
cup
Tomato sauce
1 3/4
cup
Tomatoes
3
tbsp, drained
Capers
1
tsp, crumbled
Bay leaf
1
head small (4" dia.)
Cauliflower
3
strip
Bacon
1/2
cup
Tomato sauce
2
tsp, ground
Cumin
1
tsp
Garlic powder
1
tsp
Onion powder
Nutrition
581.0 calories
16.8 grams carbs
38.8 grams fat
39.8 grams protein
3.9 grams fiber
169.9 mg cholesterol
14.5 grams saturated fat
633.5 mg sodium
5.0 grams sugar
0 grams trans fat
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