Slow Cooker Ropa Vieja with Cuban Style Rice
By
kremsen
Takes 440 min,
serves 5.
Ingredients
1 1/4
cup chopped
Onions
1 1/2
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
32
oz
Beef chuck
4
cloves, minced
Garlic
1
tbsp, whole
Cumin
1
tbsp
Thyme
1
tsp, ground
Oregano
1
dash
Salt
1
dash
Pepper
3/4
cup
Tomato sauce
1 3/4
cup
Tomatoes
3
tbsp, drained
Capers
1
tsp, crumbled
Bay leaf
1
head small (4" dia.)
Cauliflower
3
strip
Bacon
1/2
cup
Tomato sauce
2
tsp, ground
Cumin
1
tsp
Garlic powder
1
tsp
Onion powder
Nutrition
581.0 Calories
16.8 g
38.8 g
39.8 g
3.9 g
169.9 mg
14.5 g
633.5 mg
5.0 g
0 g
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