1 serving of chicken, bacon, spinach, & strawberry salad contains 995 Calories. The macronutrient breakdown is 21% carbs, 65% fat, and 13% protein. This is a good source of protein (61% of your Daily Value), fiber (56% of your Daily Value), and potassium (36% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat oil in a pan over medium-high heat. Add chicken and cook for 5-10 minutes, or until cooked through and no longer pink. Let rest for a few minutes before chopping into bite sized pieces.
- Cook bacon in the pan until desired crispiness is reached. Drain on paper towels, chop, and set aside.
- Place spinach in a large bowl. Top with sliced strawberries.
- Grab a big bowl. Put your spinach in.
- Add sliced strawberries, avocado, and the chopped bacon.
- Top with the chopped chicken, oil, and vinegar. Enjoy!
Nutrition Facts
For 1 serving of chicken, bacon, spinach, & strawberry salad (589g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 995 | |
| Fats | 74g | 95% |
| Saturated fats | 14g | 71% |
| Trans fats | 0.1g | |
| Cholesterol | 88mg | 29% |
| Sodium | 1015mg | 44% |
| Carbs | 55g | 20% |
| Net carbs | 39g | |
| Fiber | 16g | 56% |
| Sugar | 10g | |
| Protein | 34g | |
| Calcium | 137mg | 14% |
| Iron | 5mg | 65% |
| Potassium | 1698mg | 36% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 33μg | |
| Beta carotene | 3473μg | |
| Caffeine | 0mg | |
| Choline | 218mg | 40% |
| Copper | 1mg | 79% |
| Fluoride | 8μg | |
| Folate (B9) | 298μg | 74% |
| Lycopene | 0μg | |
| Magnesium | 151mg | 36% |
| Manganese | 2mg | 77% |
| Niacin | 15mg | 91% |
| Pantothenic acid | 4mg | 79% |
| Phosphorus | 542mg | 77% |
| Retinol | 3μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 50μg | 90% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 5857IU | |
| Vitamin A | 296μg | 33% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 128mg | 142% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 5mg | 31% |
| Vitamin K | 347μg | 289% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 1g | |
| Glucose | 6g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.2g | |
| Starch | 23g | |
| Fats | ||
| Saturated fats | 14g | 71% |
| Monounsaturated fats | 29g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |







