Tuna Melt Omelet
By
hlapla1
Takes 25 min,
serves 1.
Ingredients
5
oz
Tuna
1/8
cup
Light mayonnaise
1
tbsp chopped
Onions
1/2
stalk, medium (7-1/2" - 8" long)
Celery
1
tsp
Parsley
0.059
tsp
Lemon juice
3
extra large
Egg
1/8
tsp
Salt
1/8
tsp
Pepper
1
tbsp
Butter
1/4
cup, shredded
Monterey cheese
Nutrition
649.0 calories
6.0 grams carbs
44.1 grams fat
56.1 grams protein
0.6 grams fiber
736.4 mg cholesterol
19.3 grams saturated fat
1315.5 mg sodium
2.5 grams sugar
0.5 grams trans fat
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