Vegan Bolognese
By
elm333
Takes 35 min,
serves 6.
Ingredients
1
cup
Lentils
1
cup, pieces or slices
Mushrooms
1/4
cup, hulled
Sunflower seed kernels
1
medium (2-1/2" dia)
Onions
3
clove
Garlic
2
cup
Tomato sauce
3
medium
Carrots
1/3
cup
Olives
1/3
cup leaves, whole
Basil
1/3
cup
Parsley
1/4
cup
Almond milk
3
tbsp
Olive oil
1
tbsp
Chili powder
1
tsp
Salt
8
oz
Whole wheat pasta
Nutrition
395.2 Calories
61.4 g
11.8 g
16.8 g
7.4 g
0 mg
1.5 g
523.3 mg
6.3 g
0 g
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