Vegetarian Quorn Colombian Scrambed Eggs

Ingredients

• Butter

  Unsalted

  1 tbsp or 14g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

• Onions

  Raw

  ⅛ medium or 14g

• Quorn sausages

  2 sausage or 200g

• Egg

  Whole, fresh eggs

  6 extra large or 336g

• Cheddar cheese

  1 oz or 28g

Directions

1. Coat your most effective non-stick pan with some butter and heat to medium.
2. Once butter has melted toss in the diced onions and tomatoes, sauté until onions are translucent, about 5 minutes.
3. Add in the quorn sausages.
4. When sausages are browning turn heat to lowest setting and toss in the 6 beaten eggs. Cook until the eggs are mostly set.
5. Put in the cheese and continue scrambling until eggs are entirely cooked through to your desired doneness.
6. Move to a plate and enjoy!