100% Millet Sandwich Bread {vegan, gluten-free, no yeast}

Carbs 81%Protein 10%
Percent Calories

1 servings of 100% millet sandwich bread {vegan, gluten-free, no yeast} contains 81 Calories The macronutrient breakdown is 81% carbs, 9% fat, and 10% protein. This has a relatively low calorie density, with 134 Calories per 100g.

Makes
16 servings
Prep Time
10 minutes
Cook Time
90 minutes

Ingredients

Directions

  1. Preheat the oven to 325F(160C). Spray or grease a 9x5-inch (22.5x12.5 cm) loaf baking pan (or line with parchment paper).
  2. In a large mixing bowl, whisk the millet flour, baking powder, salt and baking soda until blended.
  3. In a medium bowl whisk the water, vinegar, and psyllium husks until blended. Let stand for about 5 minutes until thickened into a gel.
  4. Add the psyllium mixture to the flour mixture and mix (using a wooden spoon, rubber spatula, or clean hands) to completely combine into a dough. Scrape the bottom and sides of the bowl to combine all of the ingredients (the dough will be thick). Gather the dough in a rough ball (while still in bowl).
  5. With moist hands, shape the dough into a loaf shape to fit the loaf pan. Place in the prepared pan. Use moist hands to smooth the top and round the sides slightly. If desired, sprinkle with optional toppings.
  6. Bake in the preheated oven for 90 minutes until the surface appears pale golden brown, dry and crusty. The bread will sound hollow when tapped. Cool in the pan, on a cooling rack, for 15 minutes.
  7. Remove the bread from the pan and cool completely on the cooling rack before slicing.
  8. Recipe by: Camilla (source: https://www.powerhungry.com/2021/04/millet-sandwich-bread/)

Nutrition Facts

For 1 servings of 100% millet sandwich bread {vegan, gluten-free, no yeast} (61g)

NutrientValue%DV
Calories81
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats0g
Cholesterol0mg 0%
Sodium214mg 9%
Carbs17g 6%
Net carbs14g
Fiber2g 8%
Sugar1g
Protein2g
Calcium40mg 4%
Iron1mg 11%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium22mg 5%
Manganese0mg 0%
Niacin1mg 7%
Pantothenic acid0mg 0%
Phosphorus66mg 9%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0μg 0%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0.5mg 4%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g