14" pizza

Fast food, generic pizza chain, cheese topping, thin crust

Fat 42%Carbs 41%Protein 17%
Percent Calories

59 ⁷⁄₁₆ grams of 14" pizza (Fast food, generic pizza chain, cheese topping, thin crust) contains 179 Calories The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (14% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 59 ⁷⁄₁₆ grams of 14" pizza

NutrientValue%DV
Calories179
Fats8g 11%
Saturated fats4g 18%
Trans fats0.2g
Cholesterol17mg 6%
Sodium441mg 19%
Carbs19g 7%
Net carbs17g
Fiber1g 5%
Sugar2g
Protein8g
Calcium171mg 17%
Iron1mg 13%
Potassium118mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene58μg
Caffeine0mg
Choline11mg 2%
Copper0.1mg 7%
Fluoride
Folate (B9)57μg 14%
Lycopene1196μg
Magnesium14mg 3%
Manganese0.2mg 8%
Niacin2mg 10%
Pantothenic acid
Phosphorus175mg 25%
Retinol38μg
Riboflavin (B2)0.1mg 7%
Selenium12μg 22%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU223IU
Vitamin A43μg 5%
Vitamin B120.3μg 14%
Vitamin B60mg 3%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K6μg 5%
Zinc1mg 9%
Sugars
Sugar2g
Sucrose0.2g
Glucose0.5g
Fructose1g
Lactose0.3g
Maltose0.4g
Galactose0.1g
Starch14g
Fats
Saturated fats4g 18%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0.2g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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