Pizza Chicken

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Chicken breast

  Broilers or fryers, meat only, raw

  4 breast fillet or 472g

• Garlic

  Raw

  3 cloves, minced or 9g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  2 cup or 480g

• Crushed red pepper flakes

  ½ tsp or 0.2g

• Parsley

  Raw

  1 tbsp or 4g

• Mozzarella cheese

  Part skim milk

  1 cup, shredded or 112g

• Pepperoni

  Pork, beef

  10 slice round or 20g

Directions

1. Preheat oven to 350°F. Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and sear until golden, about 2 minutes per side. Transfer to a plate.
2. Reduce heat to medium-low and add minced garlic to the skillet. Cook until fragrant, about 1 minute. Stir in crushed tomatoes, crushed red pepper flakes, and parsley. Bring to a simmer and cook for 5 minutes.
3. Return chicken to the skillet, arranging it in the sauce. Top each breast with mozzarella cheese and pepperoni slices. Bake in the oven until chicken is cooked through, about 15 minutes. Broil for the last 2 minutes for a golden cheese topping if desired.
4. Garnish with additional parsley and serve immediately.

Similar Foods

• Chicken Tortilla Pizza
• Pepperoni Veggie Pizza Chicken
• BBQ Chicken Pita Pizza.
• Low-Carb Pepperoni Pizza Chicken
• Light Buffalo Ranch Chicken Tortilla Pizza
• Pepperoni Pizza Soup