1 ⅞ pie of 14" pizza (Fast food, generic pizza chain, cheese topping, thin crust) contains 3504 Calories The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (266% of your Daily Value) and calcium (334% of your Daily Value).
Nutrition Facts
For 1 ⅞ pie of 14" pizza (1.16kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3504 | |
| Fats | 162g | 207% |
| Saturated fats | 72g | 361% |
| Trans fats | 4g | |
| Cholesterol | 325mg | 108% |
| Sodium | 8608mg | 374% |
| Carbs | 362g | 132% |
| Net carbs | 333g | |
| Fiber | 29g | 104% |
| Sugar | 42g | |
| Protein | 149g | |
| Calcium | 3341mg | 334% |
| Iron | 20mg | 248% |
| Potassium | 2309mg | 49% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1125μg | |
| Caffeine | 0mg | |
| Choline | 219mg | 40% |
| Copper | 1mg | 129% |
| Fluoride | – | |
| Folate (B9) | 1114μg | 278% |
| Lycopene | 23354μg | |
| Magnesium | 278mg | 66% |
| Manganese | 4mg | 154% |
| Niacin | 30mg | 188% |
| Pantothenic acid | – | |
| Phosphorus | 3422mg | 489% |
| Retinol | 742μg | |
| Riboflavin (B2) | 2mg | 143% |
| Selenium | 232μg | 422% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 198% |
| Vitamin A IU | 4362IU | |
| Vitamin A | 835μg | 93% |
| Vitamin B12 | 7μg | 276% |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 35mg | 39% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 15mg | 100% |
| Vitamin K | 113μg | 94% |
| Zinc | 18mg | 168% |
| Sugars | ||
| Sugar | 42g | |
| Sucrose | 4g | |
| Glucose | 9g | |
| Fructose | 12g | |
| Lactose | 6g | |
| Maltose | 8g | |
| Galactose | 2g | |
| Starch | 276g | |
| Fats | ||
| Saturated fats | 72g | 361% |
| Monounsaturated fats | 41g | |
| Polyunsaturated fats | 35g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 4g | |
| Total omega 6 | 29g | |
| Alpha Linolenic Acid (ALA) | 4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 13g | |
| Cystine | 2g | |
| Glutamic acid | 46g | |
| Glycine | 4g | |
| Histidine | 4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 8g | |
| Leucine | 15g | |
| Lysine | 11g | |
| Methionine | 4g | |
| Phenylalanine | 9g | |
| Proline | 19g | |
| Serine | 10g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 10g | |
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