Rojo's 5 Layer Dip

5 Layer Dip
Carbs 35%Fat 53%Protein 12%
Percent Calories

2 tbsp of Rojo's 5 layer dip contains 35 Calories. The macronutrient breakdown is 35% carbs, 53% fat, and 12% protein. This has a relatively low calorie density, with 117 Calories per 100g.

Nutrition Facts

For 2 tbsp of Rojo's 5 layer dip (30g)

NutrientValue%DV
Calories35
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium150mg 7%
Carbs3g 1%
Net carbs2g
Fiber1g 4%
Sugar1g
Protein1g
Calcium26mg 3%
Iron0.4mg 5%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A30μg 3%
Vitamin B12–
Vitamin B6–
Vitamin C2mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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