5oz Avocado Turkey Burger

Ingredients

• Ground turkey

  Poultry food products, cooked

  5 oz (cooked) or 142g

• Avocados

  Raw, All commercial varieties

  ¼ fruit or 50g

• Tomatoes

  Red, ripe, raw, year round average

  2 slice, medium or 40g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Spinach

  Raw

  ¼ cup or 8g

• Garlic powder

  Spices

  1 tsp or 3g

• Paprika

  Spices

  ½ tsp or 1g

• Turmeric

  Spices, ground

  ½ tsp or 1g

• Salt

  Table

  1 dash or 0.4g

• Lemon juice

  Raw

  1 tbsp or 15g

• Organic Bread, Powerseed, Thin-Sliced

  Dave's Killer Bread

  1 slice or 32g

• Tomato Ketchup, Reduced Sugar

  Heinz

  2 tbsp or 32g

Directions

1. Make a 5oz turkey patties, cook it in a sauce pan with 1/2 tbsp olive oil. Med-High heat 6 mins each side of patty. Last 2 mins of cooking add the seasonings.. Lemon Juice, Turmeric, Garlic Powder, Salt and Paprika :) Toast 2 pieces of Daves Powerseed Bread. Enjoy with 2 tbsp on reduced sugar Ketchup or greek yogurt Ranch.

Similar Foods

• Avocado Stuffed Burger
• Tomato Avocado Burgers
• Turkey Burger
• Garlic Bacon Avocado Burgers
• Greek Turkey Burgers
• Paleo Turkey Burgers