Subway Sandwiches 6" Sweet Onion Chicken Teriyaki

on White Italian Bread with Regular Mayonnaise, American Cheese, Lettuce, Onions, Cucumbers & Tomatoes - Subway

Carbs 40%Fat 37%Protein 22%
Percent Calories

1 sandwich of Subway Sandwiches 6" sweet onion chicken teriyaki (on White Italian Bread with Regular Mayonnaise, American Cheese, Lettuce, Onions, Cucumbers & Tomatoes - Subway) contains 480 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 22% protein. This is a good source of protein (48% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For 1 sandwich of Subway Sandwiches 6" sweet onion chicken teriyaki (268g)

NutrientValue%DV
Calories480
Fats20g 26%
Saturated fats5g 25%
Trans fats–
Cholesterol70mg 23%
Sodium1070mg 47%
Carbs49g 18%
Net carbs47g
Fiber2g 7%
Sugar–
Protein27g
Calcium400mg 40%
Iron2mg 20%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90μg 10%
Vitamin B12–
Vitamin B6–
Vitamin C18mg 20%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose10g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes