1 serving of adobo chicken bowl contains 510 Calories. The macronutrient breakdown is 43% carbs, 19% fat, and 39% protein. This is a good source of protein (86% of your Daily Value), fiber (17% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of adobo chicken bowl (482g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 510 | |
| Fats | 10g | 13% | 
| Saturated fats | 2g | 12% | 
| Trans fats | 0g | |
| Cholesterol | 195mg | 65% | 
| Sodium | 1664mg | 72% | 
| Carbs | 53g | 19% | 
| Net carbs | 48g | |
| Fiber | 5g | 17% | 
| Sugar | 7g | |
| Protein | 48g | |
| Calcium | 66mg | 7% | 
| Iron | 5mg | 57% | 
| Potassium | 960mg | 20% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 26μg | |
| Beta carotene | 1023μg | |
| Caffeine | 0mg | |
| Choline | 128mg | 23% | 
| Copper | 0.3mg | 32% | 
| Fluoride | 1μg | |
| Folate (B9) | 160μg | 40% | 
| Lycopene | 0μg | |
| Magnesium | 95mg | 23% | 
| Manganese | 1mg | 44% | 
| Niacin | 15mg | 93% | 
| Pantothenic acid | 1mg | 18% | 
| Phosphorus | 523mg | 75% | 
| Retinol | 15μg | |
| Riboflavin (B2) | 0.5mg | 37% | 
| Selenium | 56μg | 101% | 
| Theobromine | 0mg | |
| Thiamine | 1mg | 44% | 
| Vitamin A IU | 2010IU | |
| Vitamin A | 113μg | 13% | 
| Vitamin B12 | 1μg | 52% | 
| Vitamin B6 | 1mg | 111% | 
| Vitamin C | 118mg | 131% | 
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% | 
| Vitamin K | 14μg | 11% | 
| Zinc | 4mg | 39% | 
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% | 
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |








