Alfredo egg noodles in a creamy sauce

Lipton, dry mix

Fat 25%Carbs 60%Protein 15%
Percent Calories

1 cup of alfredo egg noodles in a creamy sauce (Lipton, dry mix) contains 389 Calories The macronutrient breakdown is 60% carbs, 25% fat, and 15% protein. This is a good source of protein (26% of your Daily Value), calcium (12% of your Daily Value), and iron (35% of your Daily Value).

Nutrition Facts

For 1 cup of alfredo egg noodles in a creamy sauce (93g)

NutrientValue%DV
Calories389
Fats11g 14%
Saturated fats4g 21%
Trans fats
Cholesterol104mg 35%
Sodium1646mg 72%
Carbs58g 21%
Net carbs58g
Fiber
Sugar
Protein14g
Calcium118mg 12%
Iron3mg 35%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 21%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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