2 jar (5 oz) of american cheese spread (Pasteurized process, with di sodium phosphate) contains 824 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 23% protein. This is a good source of protein (83% of your Daily Value), potassium (15% of your Daily Value), and calcium (160% of your Daily Value).
Nutrition Facts
For 2 jar (5 oz) of american cheese spread (284g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 824 | |
| Fats | 60g | 77% |
| Saturated fats | 38g | 189% |
| Trans fats | – | |
| Cholesterol | 156mg | 52% |
| Sodium | 4615mg | 201% |
| Carbs | 25g | 9% |
| Net carbs | 25g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 47g | |
| Calcium | 1596mg | 160% |
| Iron | 1mg | 12% |
| Potassium | 687mg | 15% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 10% |
| Fluoride | 99μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | – | |
| Magnesium | 82mg | 20% |
| Manganese | 0.1mg | 2% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 2485mg | 355% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 94% |
| Selenium | 32μg | 58% |
| Theobromine | – | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 2238IU | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 47% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 67% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 38g | 189% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 10g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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