Anchovy

Fish, european, canned in oil, drained solids

Anchovy
Fat 43%Protein 57%
Percent Calories

½ anchovy of anchovy (Fish, european, canned in oil, drained solids) contains 4 Calories The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 210 Calories per 100g.

Nutrition Facts

For ½ anchovy of anchovy (2g)

NutrientValue%DV
Calories4
Fats0.2g 0.2%
Saturated fats0g 0.2%
Trans fats
Cholesterol2mg 1%
Sodium73mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein1g
Calcium5mg 0.5%
Iron0.1mg 1%
Potassium11mg 0.2%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 1%
Fluoride
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0.1%
Niacin0.4mg 2%
Pantothenic acid0mg 0.4%
Phosphorus5mg 1%
Retinol0.2μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU1IU
Vitamin A0.2μg 0%
Vitamin B120μg 1%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K0.2μg 0.2%
Zinc0mg 0.4%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

Similar Foods

Recipes