Antelope

Game meat, cooked, roasted

Fat 17%Protein 83%
Percent Calories

1 piece, cooked (yield from 1 lb raw meat, of antelope (Game meat, cooked, roasted) contains 510 Calories. The macronutrient breakdown is 0% carbs, 17% fat, and 83% protein. This is a good source of protein (179% of your Daily Value), potassium (27% of your Daily Value), and iron (179% of your Daily Value).

Nutrition Facts

For 1 piece, cooked (yield from 1 lb raw meat, of antelope (340g)

NutrientValue%DV
Calories510
Fats9g 12%
Saturated fats3g 16%
Trans fats
Cholesterol428mg 143%
Sodium184mg 8%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein100g
Calcium14mg 1%
Iron14mg 179%
Potassium1265mg 27%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 80%
Fluoride
Folate (B9)31μg 8%
Lycopene
Magnesium95mg 23%
Manganese0.1mg 3%
Niacin
Pantothenic acid
Phosphorus714mg 102%
Retinol
Riboflavin (B2)2mg 191%
Selenium44μg 80%
Theobromine
Thiamine1mg 74%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc6mg 52%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine6g
Arginine7g
Aspartic acid9g
Cystine1g
Glutamic acid15g
Glycine4g
Histidine5g
Hydroxyproline
Isoleucine4g
Leucine8g
Lysine8g
Methionine3g
Phenylalanine4g
Proline5g
Serine4g
Threonine5g
Tryptophan
Tyrosine3g
Valine4g

Similar Foods