Apple Pear Juice

Carbs 95%
Percent Calories

16 oz of apple pear juice contains 152 Calories. The macronutrient breakdown is 95% carbs, 2% fat, and 2% protein. This is a good source of fiber (24% of your Daily Value) and vitamin c (35% of your Daily Value).

Makes
32 oz
Prep Time
5 minutes

Ingredients

Nutrition Facts

For 16 oz of apple pear juice (254g)

NutrientValue%DV
Calories152
Fats0.5g 1%
Saturated fats0.1g 0.4%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs41g 15%
Net carbs35g
Fiber7g 24%
Sugar30g
Protein1g
Calcium27mg 3%
Iron1mg 7%
Potassium281mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene44μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 14%
Fluoride6μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium15mg 4%
Manganese0.1mg 4%
Niacin0.3mg 2%
Pantothenic acid0.2mg 4%
Phosphorus30mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU92IU
Vitamin A5μg 1%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C31mg 35%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 2%
Vitamin K6μg 5%
Zinc0.2mg 2%
Sugars
Sugar30g
Sucrose3g
Glucose5g
Fructose12g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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