Meijer Apple & Walnut Salad with Chicken

Fat 51%Carbs 35%Protein 14%
Percent Calories

1 bowl of Meijer apple & walnut salad with chicken contains 250 Calories The macronutrient breakdown is 35% carbs, 51% fat, and 14% protein. This is a good source of protein (16% of your Daily Value) and calcium (101% of your Daily Value).

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Nutrition Facts

For 1 bowl of Meijer apple & walnut salad with chicken (156g)

NutrientValue%DV
Calories250
Fats15g 19%
Saturated fats3g 15%
Trans fats0g
Cholesterol30mg 10%
Sodium580mg 25%
Carbs23g 8%
Net carbs20g
Fiber3g 11%
Sugar17g
Protein9g
Calcium1010mg 101%
Iron1mg 10%
Potassium290mg 6%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar17g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes