Applebee's, fish, hand battered

Fat 41%Carbs 33%Protein 26%
Percent Calories

½ serving of applebee's, fish, hand battered contains 253 Calories The macronutrient breakdown is 33% carbs, 41% fat, and 26% protein. This is a good source of protein (30% of your Daily Value), potassium (6% of your Daily Value), and vitamin b6 (19% of your Daily Value).

Nutrition Facts

For ½ serving of applebee's, fish, hand battered (125g)

NutrientValue%DV
Calories253
Fats11g 15%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol
Sodium759mg 33%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar1g
Protein17g
Calcium16mg 2%
Iron0.4mg 5%
Potassium301mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium25mg 6%
Manganese
Niacin3mg 18%
Pantothenic acid
Phosphorus293mg 42%
Retinol
Riboflavin (B2)0.1mg 9%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU28IU
Vitamin A4μg 0.4%
Vitamin B122μg 64%
Vitamin B60.3mg 19%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K
Zinc0.4mg 4%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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