Applebee's, mozzarella sticks

Fat 52%Carbs 29%Protein 19%
Percent Calories

200 grams of applebee's, mozzarella sticks contains 632 Calories The macronutrient breakdown is 29% carbs, 52% fat, and 19% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 200 grams of applebee's, mozzarella sticks

NutrientValue%DV
Calories632
Fats37g 47%
Saturated fats13g 67%
Trans fats1g
Cholesterol
Sodium1676mg 73%
Carbs46g 17%
Net carbs42g
Fiber4g 15%
Sugar6g
Protein30g
Calcium638mg 64%
Iron1mg 11%
Potassium212mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium40mg 10%
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus614mg 88%
Retinol
Riboflavin (B2)1mg 40%
Selenium
Theobromine
Thiamine0.1mg 12%
Vitamin A IU864IU
Vitamin A226μg 25%
Vitamin B122μg 83%
Vitamin B60.1mg 10%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K44μg 37%
Zinc4mg 36%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 67%
Monounsaturated fats8g
Polyunsaturated fats9g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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