Asian Cabbage Mango Slaw

Ingredients

• Cabbage

  Raw

  2 cup, shredded or 140g

• Carrots

  Raw

  ½ cup grated or 55g

• Mangos

  Raw

  1 fruit without refuse or 207g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  3 medium or 45g

• Rice wine vinegar

  3 tbsp or 45g

• Lime juice

  Raw

  ½ lime yields or 22g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Sesame seeds

  Seeds, whole, dried

  1 tsp or 3g

Directions

1. Julienne the mango into strips.
2. In a large bowl, combine the shredded cabbage, carrots, and chopped scallions. Toss together.
3. Prepare the dressing by whisking together the rice vinegar, soy sauce, and lime juice. Gradually whisk in the sesame oil.
4. Pour the dressing over the cabbage mixture and toss to coat evenly.
5. Allow the slaw to sit for at least 15-20 minutes to let the flavors meld.
6. Serve the slaw sprinkled with sesame seeds.