Asparagus Stuffed Pork Tenderloin

Ingredients

• Onion powder

  Spices

  ¼ tsp or 0.6g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Salt

  Table

  ¼ tsp or 2g

• Poultry seasoning

  Spices

  ¼ tsp or 0.4g

• Cayenne pepper

  Spices, red or cayenne

  ⅛ tsp or 0.2g

• Pork tenderloin

  Fresh, loin, separable lean and fat, raw

  1 lb or 453g

• Asparagus

  5 spears raw - Whole Foods Market

  1000g

Directions

1. Combine seasonings in small bowl and set aside Cut pork tenderloin down center to within 1/2 inch of bottom open so meat lies flat and cover with plastic wrap flatten to 1/4 inche thickness Remove plastic rub 1/2 teaspoon seasoning mix all over inside of tenderloin In a nonstick skillet, bring water to a boil. Add asparagus and cover and cook 2 mins. Drain asparagus and place in ice water. Pat dry. Place asparagus lengthwise over tenderloin Fold meat over asparagus starting with long side, and secure with kitchen string. Rub remaining seasoning over meat. Grill until thermometer reads 160, turning occassionally. Let stand 5 mins before slicing.