Asparagus Walnut Salad

Ingredients

• Asparagus

  Raw

  ¼ lb or 113g

• Onions

  Raw

  ¼ small or 18g

• Balsamic vinegar

  ½ tbsp or 8g

• Dijon mustard

  Grey poupon

  ½ tsp or 3g

• Sucralose

  Sweeteners, tabletop, splenda packets

  ½ packet or 0.5g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Lettuce

  Romaine or cos, raw

  1 cup shredded or 47g

• Walnuts

  Nuts, english

  ⅛ oz (14 halves) or 4g

Directions

1. Bring a pot of water to a boil and place a steam tray over it. Add asparagus, cover, and steam until crisp-tender, about 5-10 minutes. Drain and pat dry with paper towels. Set aside.
2. In a mixing bowl, combine chopped onion, balsamic vinegar, Dijon mustard, sucralose, and black pepper. Gradually whisk in olive oil to form a vinaigrette.
3. Divide shredded lettuce onto plates, arrange asparagus on top, and drizzle with the vinaigrette. Sprinkle with walnuts before serving.