Astons Double Chargrilled Chicken
1 serving of astons double chargrilled chicken contains 517 Calories The macronutrient breakdown is 38% carbs, 33% fat, and 29% protein. This is a good source of protein (67% of your Daily Value), fiber (37% of your Daily Value), and potassium (39% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of astons double chargrilled chicken (492g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 517 | |
| Fats | 19g | 25% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.1g | |
| Cholesterol | 165mg | 55% |
| Sodium | 224mg | 10% |
| Carbs | 51g | 18% |
| Net carbs | 40g | |
| Fiber | 10g | 37% |
| Sugar | 5g | |
| Protein | 38g | |
| Calcium | 115mg | 12% |
| Iron | 5mg | 57% |
| Potassium | 1811mg | 39% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1822μg | |
| Caffeine | 0mg | |
| Choline | 188mg | 34% |
| Copper | 0.4mg | 44% |
| Fluoride | 8μg | |
| Folate (B9) | 264μg | 66% |
| Lycopene | 0μg | |
| Magnesium | 117mg | 28% |
| Manganese | 1mg | 34% |
| Niacin | 11mg | 67% |
| Pantothenic acid | 3mg | 67% |
| Phosphorus | 520mg | 74% |
| Retinol | 20μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 35μg | 64% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 3104IU | |
| Vitamin A | 172μg | 19% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 1mg | 110% |
| Vitamin C | 143mg | 159% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 283μg | 236% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 30g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
