1 serving of aussie burger contains 817 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (79% of your Daily Value), fiber (16% of your Daily Value), and potassium (11% of your Daily Value).
Ingredients
Tasty Cheese Slice 1 serving or 100g
- Pineapple Slice
1 serving or 100g
- Bacon Round
1 serving or 100g
- Red Onion
1 serving or 100g
- Angus Beef Pattie
1 serving or 100g
- White Burger Bun (Coles)
1 serving or 100g
- Tomato Sauce
1 serving or 100g
Nutrition Facts
For 1 serving of aussie burger
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 817 | |
| Fats | 45g | 57% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 184mg | 61% |
| Sodium | 201mg | 9% |
| Carbs | 64g | 23% |
| Net carbs | 60g | |
| Fiber | 5g | 16% |
| Sugar | 3g | |
| Protein | 44g | |
| Calcium | 59mg | 6% |
| Iron | 2mg | 26% |
| Potassium | 539mg | 11% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 52μg | |
| Beta carotene | 1187μg | |
| Caffeine | 0mg | |
| Choline | 161mg | 29% |
| Copper | 0.1mg | 10% |
| Fluoride | 11μg | |
| Folate (B9) | 110μg | 28% |
| Lycopene | 1029μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.4mg | 19% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 147mg | 21% |
| Retinol | 99μg | |
| Riboflavin (B2) | 0.4mg | 27% |
| Selenium | 16μg | 28% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 2368IU | |
| Vitamin A | 201μg | 22% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 40IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 98μg | 82% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 0.4g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |