G'day Aussie Style Yogurt, Strawberry

Fat 32%Carbs 48%Protein 20%
Percent Calories

1 container of G'day aussie style yogurt, strawberry contains 280 Calories The macronutrient breakdown is 48% carbs, 32% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), potassium (7% of your Daily Value), and calcium (40% of your Daily Value).

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Nutrition Facts

For 1 container of G'day aussie style yogurt, strawberry (227g)

NutrientValue%DV
Calories280
Fats10g 13%
Saturated fats7g 35%
Trans fats0g
Cholesterol40mg 13%
Sodium105mg 5%
Carbs34g 12%
Net carbs34g
Fiber0.5g 2%
Sugar33g
Protein14g
Calcium400mg 40%
Iron0.4mg 5%
Potassium310mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A120μg 13%
Vitamin B12–
Vitamin B6–
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar33g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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