Cheddar cheese sandwich crackers

Austin, wheat crackers

Carbs 49%Fat 44%
Percent Calories

½ package of cheddar cheese sandwich crackers (Austin, wheat crackers) contains 97 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 495 Calories per 100g.

Nutrition Facts

For ½ package of cheddar cheese sandwich crackers (20g)

NutrientValue%DV
Calories97
Fats5g 6%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol–
Sodium164mg 7%
Carbs12g 4%
Net carbs12g
Fiber0.4g 1%
Sugar3g
Protein2g
Calcium29mg 3%
Iron1mg 7%
Potassium60mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium2mg 0.5%
Manganese–
Niacin1mg 4%
Pantothenic acid–
Phosphorus38mg 5%
Retinol–
Riboflavin (B2)0mg 4%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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