Avocado Fries

Ingredients

• Avocados

  Florida, raw

  3 fruit without skin and seeds or 912g

• Egg

  Whole, fresh eggs

  1 medium or 44g

• Almond Flour

  Trader Joe's - "Just Almond Meal"

  1 ½ cup or 180g

• Cayenne pepper

  Spices, red or cayenne

  ¼ tsp or 0.5g

• Salt

  Table

  ½ tsp or 3g

Directions

1. Break an egg into a bowl and beat it. In another bowl, mix your almond meal with some salt and cayenne pepper.
2. Slice each avocado in half and take out the seed.
3. Peel off the skin off every half.
4. Slice each avocado vertically into 4 or 5 pieces (depending on the size of the avocado).
5. Start heating your deep fryer (or deep pan with lots of oil) to about 350F. If you don't have a cooking thermometer, try sticking a wooden spoon into the oil when it's been heating for about 7-8 minutes. If bubbles arise from the spoon, your oil is hot enough for deep frying!
6. Coat each slice of avocado in the egg.
7. Roll each coated slice in the almond meal until you can barely see the green.
8. Carefully lower each avocado slice into the deep fryer (or pan) to avoid splashing. It will hurt!
9. Allow each piece to fry from 45 seconds to a minute until a light brown. Dark brown means they've been in there a few seconds too long.
10. Transfer quickly to a plate lined with a paper towel to soak up the excess oil.
11. Recipe by: Vicky (source: https://www.tasteaholics.com/recipes/low-carb-keto/avocado-fries/)