Baby carrots

Baby, raw

Baby carrots
Carbs 90%
Percent Calories

1 NLEA serving of baby carrots (Baby, raw) contains 30 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of fiber (9% of your Daily Value), potassium (4% of your Daily Value), and vitamin a (65% of your Daily Value).

Nutrition Facts

For 1 NLEA serving of baby carrots (85g)

NutrientValue%DV
Calories30
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium66mg 3%
Carbs7g 3%
Net carbs5g
Fiber2g 9%
Sugar4g
Protein1g
Calcium27mg 3%
Iron1mg 9%
Potassium201mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3202μg
Beta carotene5432μg
Caffeine
Choline6mg 1%
Copper0.1mg 9%
Fluoride
Folate (B9)23μg 6%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 6%
Niacin0.5mg 3%
Pantothenic acid0.3mg 7%
Phosphorus24mg 3%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine
Thiamine0mg 2%
Vitamin A IU11722IU
Vitamin A586μg 65%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K8μg 7%
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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