1 servings of bacon chicken thighs with garlic cream sauce contains 462 Calories. The macronutrient breakdown is 5% carbs, 75% fat, and 19% protein. This is a good source of protein (40% of your Daily Value), potassium (9% of your Daily Value), and vitamin a (26% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Cook the bacon in a large skillet over medium heat until crispy, about 8 minutes. Drain on a paper towel-lined plate, reserving 2 tablespoons of bacon fat in the skillet.
- Season chicken thighs with salt and pepper. Increase heat to medium-high and add chicken to the skillet, skin-side down. Cook until golden and seared, about 5 minutes per side. Remove and set aside.
- Add red onion to the skillet and cook until it begins to soften, about 5 minutes. Stir in mushrooms, season with salt and pepper, and cook, stirring often, until golden, about 5 minutes.
- Stir in garlic, then add chicken broth, cream, Parmesan, thyme, and lemon juice. Bring to a simmer and cook for 5 minutes.
- Return chicken to the skillet and simmer until cooked through to 165°F and sauce thickens slightly, about 10 minutes.
- Chop the bacon and sprinkle over the chicken. Garnish with parsley and serve.
Nutrition Facts
For 1 servings of bacon chicken thighs with garlic cream sauce (266g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 462 | |
| Fats | 39g | 50% |
| Saturated fats | 17g | 87% |
| Trans fats | 0.1g | |
| Cholesterol | 166mg | 55% |
| Sodium | 431mg | 19% |
| Carbs | 6g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 3% |
| Sugar | 2g | |
| Protein | 23g | |
| Calcium | 136mg | 14% |
| Iron | 1mg | 16% |
| Potassium | 432mg | 9% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 145μg | |
| Caffeine | 0mg | |
| Choline | 66mg | 12% |
| Copper | 0.2mg | 21% |
| Fluoride | 2μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 31mg | 7% |
| Manganese | 0.1mg | 3% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 284mg | 41% |
| Retinol | 219μg | |
| Riboflavin (B2) | 0.3mg | 27% |
| Selenium | 25μg | 46% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 971IU | |
| Vitamin A | 231μg | 26% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 35μg | 29% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 17g | 87% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |













