1 servings of bacon ranch turkey burgers contains 485 Calories. The macronutrient breakdown is 21% carbs, 51% fat, and 28% protein. This is a good source of protein (60% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 35 minutes
Ingredients
Cheddar cheese
4 slice (1 oz) or 112g
Directions
- Cook the bacon using the directions on the package or the method of your choice (skillet, oven, microwave) until brown and crispy.
- Add the ground turkey to a bowl along with the ranch seasoning mix. Using your hands, mix the ranch seasoning into the ground turkey.
- Divide the ground turkey into four equal amounts, then shape into burger patties. The meat will contract quite a bit as it cooks, so make the patties quite wide and flat (about 4.5 inches in diameter).
- Add a little cooking oil to a skillet and heat over medium. Once the skillet is hot, add the burger patties and cook for 3-5 minutes on each side or until the burgers are browned and cooked through.
- If using cheese, add a slice of cheese to each burger, place a lid on the skillet and allow the heat to melt the cheese.
- While the burgers are cooking, slice the tomato. Build the burgers using the buns, tomatoes, lettuce, cooked bacon, and mayonnaise. Enjoy!
- Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/bacon-ranch-turkey-burgers/)
Nutrition Facts
For 1 servings of bacon ranch turkey burgers (245g)
Nutrient | Value | %DV |
---|---|---|
Calories | 485 | |
Fats | 28g | 35% |
Saturated fats | 9g | 46% |
Trans fats | 0.5g | |
Cholesterol | 109mg | 36% |
Sodium | 929mg | 40% |
Carbs | 26g | 9% |
Net carbs | 24g | |
Fiber | 2g | 7% |
Sugar | 4g | |
Protein | 34g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 46% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |