1 servings of bacon & swiss chicken sandwiches contains 433 Calories. The macronutrient breakdown is 25% carbs, 39% fat, and 36% protein. This is a good source of protein (69% of your Daily Value), potassium (11% of your Daily Value), and calcium (27% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Honey 1 tbsp or 21g
Swiss cheese 4 slice (1 oz) or 112g
Directions
- In a small bowl, mix mayonnaise, mustard and honey. Pound chicken with a meat mallet to 1/2-in. thickness. Sprinkle chicken with steak seasoning. Grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 165, 4-6 minutes on each side Top with cheese during the last 1 minute of cooking., Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve chicken on buns with bacon, mayonnaise mixture and, if desired, lettuce and tomato.
- Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/bacon-swiss-chicken-sandwiches/)
Nutrition Facts
For 1 servings of bacon & swiss chicken sandwiches (213g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 433 | |
| Fats | 19g | 24% |
| Saturated fats | 7g | 37% |
| Trans fats | 0g | |
| Cholesterol | 115mg | 38% |
| Sodium | 656mg | 29% |
| Carbs | 27g | 10% |
| Net carbs | 25g | |
| Fiber | 2g | 6% |
| Sugar | 8g | |
| Protein | 39g | |
| Calcium | 272mg | 27% |
| Iron | 2mg | 30% |
| Potassium | 503mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 24μg | |
| Caffeine | 0mg | |
| Choline | 116mg | 21% |
| Copper | 0.1mg | 17% |
| Fluoride | 0.4μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 65mg | 15% |
| Manganese | 0.5mg | 20% |
| Niacin | 13mg | 83% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 480mg | 69% |
| Retinol | 69μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 49μg | 88% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 273IU | |
| Vitamin A | 71μg | 8% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 10μg | 9% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0.2g | |
| Starch | 0.5g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |



