Bacon Wrapped Avocado Stuffed Chicken

Bacon Wrapped Avocado Stuffed Chicken
Fat 56%Protein 38%
Percent Calories

2 serving of bacon wrapped avocado stuffed chicken contains 644 Calories The macronutrient breakdown is 6% carbs, 56% fat, and 38% protein. This is a good source of protein (109% of your Daily Value), potassium (29% of your Daily Value), and vitamin b6 (178% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Lay the chicken flat and season the outside with salt and pepper. Spread 1/4 of the mashed avocado on each chicken breast, then wrap each in 2 slices of bacon.
  2. Grill over indirect medium heat with the lid down until the bacon is crispy and the chicken is cooked through, reaching an internal temperature of 160°F to 165°F, about 20-30 minutes. Alternatively, bake in a preheated oven at 400°F on a wire rack over a baking pan until cooked, about 20-30 minutes, turning the oven to broil for the last few minutes to ensure the bacon is crispy.
  3. Enjoy!

Nutrition Facts

For 2 serving of bacon wrapped avocado stuffed chicken (385g)

NutrientValue%DV
Calories644
Fats40g 51%
Saturated fats10g 49%
Trans fats0.1g
Cholesterol204mg 68%
Sodium509mg 22%
Carbs9g 3%
Net carbs3g
Fiber7g 24%
Sugar1g
Protein61g
Calcium27mg 3%
Iron2mg 20%
Potassium1371mg 29%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene24μg
Beta carotene62μg
Caffeine0mg
Choline231mg 42%
Copper0.3mg 34%
Fluoride9μg
Folate (B9)103μg 26%
Lycopene0μg
Magnesium101mg 24%
Manganese0.2mg 8%
Niacin26mg 164%
Pantothenic acid5mg 104%
Phosphorus624mg 89%
Retinol22μg
Riboflavin (B2)1mg 44%
Selenium64μg 116%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU224IU
Vitamin A29μg 3%
Vitamin B121μg 30%
Vitamin B62mg 178%
Vitamin C10mg 11%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 24%
Vitamin K22μg 18%
Zinc3mg 26%
Sugars
Sugar1g
Sucrose1g
Glucose0.4g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats10g 49%
Monounsaturated fats20g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 30.3g
Total omega 64g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid9g
Glycine3g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine6g
Methionine2g
Phenylalanine3g
Proline2g
Serine2g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g