2 serving of bacon wrapped avocado stuffed chicken contains 644 Calories. The macronutrient breakdown is 6% carbs, 56% fat, and 38% protein. This is a good source of protein (109% of your Daily Value), potassium (29% of your Daily Value), and vitamin b6 (178% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Lay the chicken flat and season the outside with salt and pepper. Spread 1/4 of the mashed avocado on each chicken breast, then wrap each in 2 slices of bacon.
- Grill over indirect medium heat with the lid down until the bacon is crispy and the chicken is cooked through, reaching an internal temperature of 160°F to 165°F, about 20-30 minutes. Alternatively, bake in a preheated oven at 400°F on a wire rack over a baking pan until cooked, about 20-30 minutes, turning the oven to broil for the last few minutes to ensure the bacon is crispy.
- Enjoy!
Nutrition Facts
For 2 serving of bacon wrapped avocado stuffed chicken (385g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 644 | |
| Fats | 40g | 51% |
| Saturated fats | 10g | 49% |
| Trans fats | 0.1g | |
| Cholesterol | 204mg | 68% |
| Sodium | 509mg | 22% |
| Carbs | 9g | 3% |
| Net carbs | 3g | |
| Fiber | 7g | 24% |
| Sugar | 1g | |
| Protein | 61g | |
| Calcium | 27mg | 3% |
| Iron | 2mg | 20% |
| Potassium | 1371mg | 29% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 62μg | |
| Caffeine | 0mg | |
| Choline | 231mg | 42% |
| Copper | 0.3mg | 34% |
| Fluoride | 9μg | |
| Folate (B9) | 103μg | 26% |
| Lycopene | 0μg | |
| Magnesium | 101mg | 24% |
| Manganese | 0.2mg | 8% |
| Niacin | 26mg | 164% |
| Pantothenic acid | 5mg | 104% |
| Phosphorus | 624mg | 89% |
| Retinol | 22μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 64μg | 116% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 35% |
| Vitamin A IU | 224IU | |
| Vitamin A | 29μg | 3% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 2mg | 178% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 22μg | 18% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0.4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |





