1 serving of bacon-wrapped pork roast contains 514 Calories. The macronutrient breakdown is 2% carbs, 66% fat, and 32% protein. This is a good source of protein (66% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (70% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Preheat the oven to 375°F. Pat the pork dry, then season all over with salt and pepper. Heat the oil in a large oven-safe skillet over medium heat and sear the pork on all sides until well browned, about 10 minutes total; remove from the heat.
- Rub the pork with the chopped rosemary. Wrap it with the bacon, slightly overlapping the strips, and tie in a few places with kitchen string to secure.
- Roast until the thickest part of the pork reaches 145°F, about 35–40 minutes, basting once or twice with the pan juices. Transfer to a cutting board and let rest at least 5 minutes before slicing.
- For the pan sauce, set the skillet over low heat. Add the wine and scrape up the browned bits; simmer briefly, then strain into a small saucepan, skim fat, and rewarm if needed before serving.
Nutrition Facts
For 1 serving of bacon-wrapped pork roast (259g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 514 | |
| Fats | 34g | 43% |
| Saturated fats | 11g | 57% |
| Trans fats | 0g | |
| Cholesterol | 126mg | 42% |
| Sodium | 431mg | 19% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0.1g | 0.3% |
| Sugar | 1g | |
| Protein | 37g | |
| Calcium | 39mg | 4% |
| Iron | 2mg | 20% |
| Potassium | 707mg | 15% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.3μg | |
| Caffeine | 0mg | |
| Choline | 135mg | 24% |
| Copper | 0.1mg | 12% |
| Fluoride | 120μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.1mg | 5% |
| Niacin | 9mg | 56% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 387mg | 55% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 62μg | 113% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 134% |
| Vitamin A IU | 33IU | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 40IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 1μg | 1% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.3g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 57% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |







