1 serving of baja fish tacos contains 245 Calories. The macronutrient breakdown is 40% carbs, 21% fat, and 39% protein. This is a good source of protein (43% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (31% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 15 minutes
Ingredients
Light mayonnaise ¼ cup or 60g
Corn tortillas 12 tortilla or 288g
Directions
- DIRECTIONS Place fish in a large baking dish or resealable plastic bag, pour 3/4 cup Lawry's Baja (r) Chipotle Marinade with Lime Juice over the fish. Marinate in refrigerator about 30 minutes in covered dish or sealed plastic bag. Remove fish from dish or bag and discard marinade. Grill or broil fish and baste with 1/4 cup Baja Chipotle Marinade. Turn fish once and cook until fish flakes easily with a fork. While fish is cooking, combine mayonnaise, sour cream, and remaining 2-4 tablespoons of marinade in a small bowl. To serve place fish in tortillas, using two tortillas for each taco, top with shredded cabbage and drizzle with sauce.
Nutrition Facts
For 1 serving of baja fish tacos (204g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 245 | |
| Fats | 6g | 7% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 54mg | 18% |
| Sodium | 176mg | 8% |
| Carbs | 24g | 9% |
| Net carbs | 21g | |
| Fiber | 4g | 13% |
| Sugar | 2g | |
| Protein | 24g | |
| Calcium | 80mg | 8% |
| Iron | 1mg | 14% |
| Potassium | 622mg | 13% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 86mg | 16% |
| Copper | 0.1mg | 14% |
| Fluoride | 0.2μg | |
| Folate (B9) | 22μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 75mg | 18% |
| Manganese | 0.2mg | 10% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 397mg | 57% |
| Retinol | 25μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 118IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 42IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 23μg | 19% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.1g | |
| Glucose | 0.5g | |
| Fructose | 0.5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |



