Baja Fish Tacos

Carbs 40%Fat 21%Protein 39%
Percent Calories

1 serving of baja fish tacos contains 245 Calories. The macronutrient breakdown is 40% carbs, 21% fat, and 39% protein. This is a good source of protein (43% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (31% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. DIRECTIONS Place fish in a large baking dish or resealable plastic bag, pour 3/4 cup Lawry's Baja (r) Chipotle Marinade with Lime Juice over the fish. Marinate in refrigerator about 30 minutes in covered dish or sealed plastic bag. Remove fish from dish or bag and discard marinade. Grill or broil fish and baste with 1/4 cup Baja Chipotle Marinade. Turn fish once and cook until fish flakes easily with a fork. While fish is cooking, combine mayonnaise, sour cream, and remaining 2-4 tablespoons of marinade in a small bowl. To serve place fish in tortillas, using two tortillas for each taco, top with shredded cabbage and drizzle with sauce.

Nutrition Facts

For 1 serving of baja fish tacos (204g)

NutrientValue%DV
Calories245
Fats6g 7%
Saturated fats2g 8%
Trans fats0g
Cholesterol54mg 18%
Sodium176mg 8%
Carbs24g 9%
Net carbs21g
Fiber4g 13%
Sugar2g
Protein24g
Calcium80mg 8%
Iron1mg 14%
Potassium622mg 13%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene8μg
Beta carotene16μg
Caffeine0mg
Choline86mg 16%
Copper0.1mg 14%
Fluoride0.2μg
Folate (B9)22μg 5%
Lycopene0μg
Magnesium75mg 18%
Manganese0.2mg 10%
Niacin3mg 19%
Pantothenic acid0.3mg 5%
Phosphorus397mg 57%
Retinol25μg
Riboflavin (B2)0.1mg 11%
Selenium41μg 75%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU118IU
Vitamin A27μg 3%
Vitamin B121μg 43%
Vitamin B60.4mg 31%
Vitamin C10mg 11%
Vitamin D IU42IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 8%
Vitamin K23μg 19%
Zinc1mg 11%
Sugars
Sugar2g
Sucrose0.1g
Glucose0.5g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.4g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g