Baked Falafel

Ingredients

• Chickpeas

  cooked, boiled, unsalted

  6 cup or 984g

• Olive oil

  6 tbsp or 81g

• Onion Yellow

  1 med raw - Whole Foods Market

  2 medium raw or 220g

• Garlic

  2 cloves raw - Whole Foods Market

  6 cloves, raw or 18g

• Lemon zest

  2 tsp or 4g

• Cumin seed

  2 tsp, ground or 6g

• Coriander seed

  2 tsp or 4g

• Sea Salt

  Cerulean Seas

  1 ½ tsp or 12g

• Cayenne pepper

  ½ tsp or 0.9g

• Baking powder

  double-acting, sodium aluminum sulfate

  ½ tsp or 2g

• Cilantro

  raw, coriander leaves

  2 cup or 32g

• Parsley

  raw

  2 cup or 120g

Directions

1. Preheat the oven to 400°F and line a large baking sheet with parchment paper
2. Place all ingredients in a food processor, blend until just before the consistency of wet sand.
3. Form 2 tbs of the mix into a patty, taking care NOT to pack them tightly.
4. Place on baking sheet, 0.5 inches apart. Drizzle with remaining olive oil.
5. Bake for 14 minutes.
6. Flip and back for another 10-12 minutes.