Banana Cake w/ Caramel Frosting
1 slice of banana cake w/ caramel frosting contains 438 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 3% protein. This has a relatively high calorie density, with 378 Calories per 100g.
- Makes
- 16 slice
- Prep Time
- 30 minutes
- Cook Time
- 32 minutes
Ingredients
Brown sugar ½ cup packed or 110g
Canola oil ½ cup or 109g
- Brown sugar
1 cup packed or 220g
Powdered sugars 2 cup sifted or 200g
Vanilla extract 1 tsp or 4g
Directions
- Cake Mix Doctor pg 72
Nutrition Facts
For 1 slice of banana cake w/ caramel frosting (116g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 438 | |
| Fats | 20g | 25% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.3g | |
| Cholesterol | 54mg | 18% |
| Sodium | 307mg | 13% |
| Carbs | 64g | 23% |
| Net carbs | 63g | |
| Fiber | 2g | 5% |
| Sugar | 49g | |
| Protein | 4g | |
| Calcium | 106mg | 11% |
| Iron | 1mg | 16% |
| Potassium | 147mg | 3% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 39mg | 7% |
| Copper | 0.1mg | 15% |
| Fluoride | 1μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0.4mg | 19% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 151mg | 22% |
| Retinol | 66μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 255IU | |
| Vitamin A | 68μg | 8% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 49g | |
| Sucrose | 20g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |