Banana cream pie

prepared from recipe

Carbs 48%Fat 45%
Percent Calories

50 grams of banana cream pie (prepared from recipe) contains 135 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 6% protein. This has a relatively high calorie density, with 269 Calories per 100g.

Nutrition Facts

For 50 grams of banana cream pie

NutrientValue%DV
Calories135
Fats7g 9%
Saturated fats2g 9%
Trans fats–
Cholesterol26mg 9%
Sodium120mg 5%
Carbs16g 6%
Net carbs16g
Fiber0.4g 1%
Sugar6g
Protein2g
Calcium38mg 4%
Iron1mg 7%
Potassium83mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene10μg
Caffeine0mg
Choline14mg 3%
Copper0mg 3%
Fluoride–
Folate (B9)13μg 3%
Lycopene0μg
Magnesium8mg 2%
Manganese0.1mg 3%
Niacin1mg 3%
Pantothenic acid0.2mg 4%
Phosphorus46mg 7%
Retinol29μg
Riboflavin (B2)0.1mg 8%
Selenium5μg 8%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU118IU
Vitamin A31μg 3%
Vitamin B120.1μg 5%
Vitamin B60.1mg 5%
Vitamin C1mg 1%
Vitamin D IU16IU
Vitamin D2–
Vitamin D3–
Vitamin E0.2mg 1%
Vitamin K3μg 3%
Zinc0.2mg 2%
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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