President's Choice Basil pesto

Basil pesto
Fat 92%
Percent Calories

2 tbsp of President's Choice basil pesto contains 145 Calories. The macronutrient breakdown is 3% carbs, 92% fat, and 6% protein. This is a good source of calcium (10% of your Daily Value) and vitamin a (8% of your Daily Value).

Nutrition Facts

For 2 tbsp of President's Choice basil pesto (30g)

NutrientValue%DV
Calories145
Fats14g 19%
Saturated fats2g 12%
Trans fats–
Cholesterol2mg 1%
Sodium300mg 13%
Carbs1g 0.4%
Net carbs0.5g
Fiber1g 2%
Sugar1g
Protein2g
Calcium100mg 10%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A68μg 8%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose1g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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