1 serving of bbq chicken & bacon mac and cheese contains 566 Calories. The macronutrient breakdown is 32% carbs, 35% fat, and 34% protein. This is a good source of protein (87% of your Daily Value), fiber (20% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of bbq chicken & bacon mac and cheese (330g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 566 | |
| Fats | 22g | 29% |
| Saturated fats | 7g | 36% |
| Trans fats | 0.1g | |
| Cholesterol | 104mg | 35% |
| Sodium | 1189mg | 52% |
| Carbs | 46g | 17% |
| Net carbs | 41g | |
| Fiber | 5g | 20% |
| Sugar | 11g | |
| Protein | 49g | |
| Calcium | 455mg | 45% |
| Iron | 5mg | 57% |
| Potassium | 682mg | 15% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0mg | 4% |
| Fluoride | 20μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0mg | 0% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 131mg | 19% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 145IU | |
| Vitamin A | 178μg | 20% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |