Bean and Rice Burrito | Healthy Mexican Recipe

Ingredients

• Black beans

  Mature seeds, raw

  1 cup or 194g

• Kidney beans

  Mature seeds, sprouted, cooked, boiled, drained, with salt

  1 cup or 240g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Tomatoes

  Green, raw

  1 cup or 180g

• Chili powder

  Spices

  4 tsp or 10g

• Onions

  Dehydrated flakes

  3 tsp or 4g

• Garlic powder

  Spices

  1 tsp or 3g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Cayenne pepper

  Spices, red or cayenne

  ¼ tsp or 0.5g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Brown rice

  Long-grain, raw

  2 cup or 370g

• Avocados

  Florida, raw

  1 fruit without skin and seeds or 304g

• Lettuce

  Romaine or cos, raw

  100g

• Tomatoes

  Green, raw

  1 medium or 123g

Directions

1. Mix chili powder, dried onion, garlic powder, cumin, cayenne, and paprika in a bowl and set aside.
2. Place onions in a non stick pan and cook until fragrant.
3. Add fire roasted tomatoes, continue to cook for 5 minutes.
4. Add beans and seasoning mixture.
5. Cook until beans are heated.
6. Place bean mixture and rice in a tortilla. Top with romaine, tomato, avocado, and taco sauce.
7. Recipe by: Terrence Paschal (source: https://plantbasedonabudget.com/recipe/bean-and-rice-burrito/)

Similar Foods

• Crispy Black Bean and Rice Burritos
• Chipotle Mushroom, Bean, and Rice Burrito
• Bean and Cheese Burritos
• Mexican Fajita Steak and Rice
• Mexican Chicken and Brown Rice Casserole
• Kale and Black Bean Burritos