Bean with bacon soup

condensed

Carbs 62%Fat 16%Protein 22%
Percent Calories

½ package yields of bean with bacon soup (condensed) contains 191 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (19% of your Daily Value), fiber (27% of your Daily Value), and iron (28% of your Daily Value).

Nutrition Facts

For ½ package yields of bean with bacon soup (163g)

NutrientValue%DV
Calories191
Fats3g 4%
Saturated fats1g 5%
Trans fats–
Cholesterol5mg 2%
Sodium1095mg 48%
Carbs29g 11%
Net carbs22g
Fiber7g 27%
Sugar–
Protein11g
Calcium–
Iron2mg 28%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene179μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU298IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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