Bean with bacon soup

Condensed, single brand

Fat 16%Carbs 62%Protein 22%
Percent Calories

½ package yields of bean with bacon soup (Condensed, single brand) contains 191 Calories The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (19% of your Daily Value), fiber (27% of your Daily Value), and iron (28% of your Daily Value).

Nutrition Facts

For ½ package yields of bean with bacon soup (163g)

NutrientValue%DV
Calories191
Fats3g 4%
Saturated fats1g 5%
Trans fats
Cholesterol5mg 2%
Sodium1095mg 48%
Carbs29g 11%
Net carbs22g
Fiber7g 27%
Sugar
Protein11g
Calcium
Iron2mg 28%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene179μg
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU298IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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