Bean with bacon soup

condensed

Carbs 62%Fat 16%Protein 22%
Percent Calories

1 package yields of bean with bacon soup (condensed) contains 381 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (38% of your Daily Value), fiber (54% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 package yields of bean with bacon soup (326g)

NutrientValue%DV
Calories381
Fats7g 9%
Saturated fats2g 10%
Trans fats–
Cholesterol10mg 3%
Sodium2191mg 95%
Carbs59g 21%
Net carbs44g
Fiber15g 54%
Sugar–
Protein21g
Calcium–
Iron4mg 56%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene359μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU597IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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