Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, raw

separable lean and fat

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, raw
Fat 63%Protein 37%
Percent Calories

10 oz of beef, australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, raw (separable lean and fat) contains 618 Calories. The macronutrient breakdown is 0.2% carbs, 63% fat, and 37% protein. This is a good source of protein (101% of your Daily Value).

Nutrition Facts

For 10 oz of beef, australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, raw (285g)

NutrientValue%DV
Calories618
Fats43g 56%
Saturated fats19g 97%
Trans fats2g
Cholesterol148mg 49%
Sodium171mg 7%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0g
Protein56g
Calcium14mg 1%
Iron5mg 62%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU51IU
Vitamin A14μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 97%
Monounsaturated fats18g
Polyunsaturated fats1g
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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