Wagyu beef tenderloin steak

Australian, imported, raw, boneless, separable lean only, marble score 4/5

Fat 58%Protein 42%
Percent Calories

100 grams of wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5) contains 191 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 100 grams of wagyu beef tenderloin steak

NutrientValue%DV
Calories191
Fats12g 16%
Saturated fats6g 28%
Trans fats0.5g
Cholesterol59mg 20%
Sodium64mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein20g
Calcium4mg 0.4%
Iron2mg 28%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 28%
Monounsaturated fats5g
Polyunsaturated fats0.5g
Trans fats0.5g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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