Beef breakfast strips

cured, raw or unheated

Fat 87%Protein 12%
Percent Calories

2 slices of beef breakfast strips (cured, raw or unheated) contains 184 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This is a good source of protein (10% of your Daily Value) and vitamin b12 (31% of your Daily Value).

Nutrition Facts

For 2 slices of beef breakfast strips (45g)

NutrientValue%DV
Calories184
Fats18g 23%
Saturated fats7g 36%
Trans fats–
Cholesterol–
Sodium433mg 19%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar–
Protein6g
Calcium2mg 0.2%
Iron1mg 7%
Potassium69mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium5mg 1%
Manganese–
Niacin1mg 8%
Pantothenic acid–
Phosphorus45mg 6%
Retinol–
Riboflavin (B2)0.1mg 4%
Selenium–
Theobromine–
Thiamine0mg 2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 31%
Vitamin B60.1mg 6%
Vitamin C11mg 12%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 10%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 36%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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