Beef breakfast strips

cured, raw or unheated

Fat 87%Protein 12%
Percent Calories

50 grams of beef breakfast strips (cured, raw or unheated) contains 203 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This is a good source of protein (11% of your Daily Value) and vitamin b12 (34% of your Daily Value).

Nutrition Facts

For 50 grams of beef breakfast strips

NutrientValue%DV
Calories203
Fats19g 25%
Saturated fats8g 40%
Trans fats–
Cholesterol–
Sodium478mg 21%
Carbs0.4g 0.1%
Net carbs0.4g
Fiber0g 0%
Sugar–
Protein6g
Calcium2mg 0.2%
Iron1mg 8%
Potassium77mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium6mg 1%
Manganese–
Niacin1mg 9%
Pantothenic acid–
Phosphorus50mg 7%
Retinol–
Riboflavin (B2)0.1mg 5%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 34%
Vitamin B60.1mg 7%
Vitamin C12mg 13%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 11%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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